Shake and Bake
Workouts
Saturday 11/7/20 @ 4:59 PM
162kj
71rpm
38%
14mph
Saturday 11/7/20 @ 4:55 PM
✅
192kj
76rpm
42%
17mph
Tuesday 10/15/19 @ 9:57 PM
✅
187kj
72rpm
42%
16mph
Wednesday 10/16/19 @ 11:44 AM
173kj
82rpm
38%
16mph
Wednesday 1/17/18 @ 12:17 AM
50kj
68rpm
40%
15mph
Monday 12/16/19 @ 3:2 PM
✅
70kj
59rpm
51%
17mph
Thursday 5/17/18 @ 8:55 PM
✅
189kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 1:32 PM
107kj
83rpm
36%
15mph
Wednesday 12/11/19 @ 12:28 AM
43kj
57rpm
31%
10mph
Friday 12/6/19 @ 2:52 PM
✅
126kj
75rpm
41%
16mph
Friday 10/18/19 @ 9:53 PM
235kj
62rpm
41%
14mph
Friday 10/18/19 @ 9:50 PM
✅
261kj
75rpm
41%
16mph
Saturday 6/1/19 @ 3:41 PM
✅
493kj
79rpm
49%
20mph
Tuesday 6/4/19 @ 12:27 PM
259kj
76rpm
39%
16mph
Saturday 4/20/19 @ 3:38 PM
✅
563kj
86rpm
49%
21mph
Saturday 4/20/19 @ 3:34 PM
279kj
78rpm
40%
16mph
Monday 4/15/19 @ 8:53 PM
✅
144kj
69rpm
46%
17mph
Tuesday 4/16/19 @ 12:41 PM
132kj
80rpm
40%
17mph
Friday 3/1/19 @ 9:40 PM
✅
300kj
60rpm
47%
16mph
Sunday 3/3/19 @ 3:24 PM
247kj
78rpm
38%
15mph