Shake and Bake
Workouts
Saturday 1/8/22 @ 4:45 AM
kj
rpm
%
0mph
Saturday 1/8/22 @ 3:16 PM
✅
130kj
65rpm
62%
22mph
Friday 1/17/20 @ 4:25 PM
108kj
49rpm
38%
11mph
Friday 1/17/20 @ 4:27 PM
✅
392kj
73rpm
57%
22mph
Friday 12/20/19 @ 1:57 AM
289kj
69rpm
52%
19mph
Friday 12/20/19 @ 3:56 PM
✅
419kj
81rpm
55%
23mph
Saturday 8/17/19 @ 12:56 PM
327kj
63rpm
47%
15mph
Saturday 8/17/19 @ 12:57 PM
✅
680kj
78rpm
58%
23mph
Tuesday 5/21/19 @ 11:22 PM
149kj
72rpm
38%
14mph
Friday 5/24/19 @ 4:58 PM
✅
469kj
78rpm
58%
24mph
Saturday 12/22/18 @ 4:39 PM
454kj
81rpm
47%
20mph
Saturday 12/22/18 @ 4:42 PM
✅
604kj
76rpm
56%
22mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Sunday 4/8/18 @ 9:8 PM
131kj
78rpm
47%
19mph
Thursday 5/3/18 @ 11:42 AM
✅
231kj
82rpm
57%
24mph
Wednesday 4/18/18 @ 1:6 PM
237kj
72rpm
46%
18mph
Saturday 4/14/18 @ 2:16 PM
✅
442kj
80rpm
56%
23mph
Friday 2/23/18 @ 9:45 PM
566kj
79rpm
53%
22mph
Saturday 3/3/18 @ 4:8 PM
✅
648kj
75rpm
58%
23mph
Workouts
289
kj
Friday 12/20/19