Shake and Bake
Workouts
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Saturday 6/27/20 @ 4:26 PM
270kj
87rpm
42%
19mph
Monday 7/6/20 @ 5:1 PM
555kj
86rpm
49%
22mph
Wednesday 1/22/20 @ 11:28 PM
✅
570kj
93rpm
47%
22mph
Monday 8/12/19 @ 2:43 PM
556kj
91rpm
47%
22mph
Wednesday 6/10/20 @ 9:15 PM
✅
583kj
88rpm
49%
22mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Thursday 5/28/20 @ 10:59 PM
290kj
90rpm
43%
20mph
Thursday 11/7/19 @ 6:23 PM
555kj
90rpm
47%
22mph
Sunday 11/3/19 @ 2:59 PM
✅
567kj
90rpm
48%
22mph
Monday 10/28/19 @ 5:40 PM
733kj
88rpm
48%
21mph
Saturday 11/2/19 @ 8:14 PM
✅
810kj
84rpm
52%
22mph
Tuesday 9/17/19 @ 6:54 PM
608kj
89rpm
50%
22mph
Thursday 9/19/19 @ 8:37 PM
✅
622kj
91rpm
49%
22mph
Wednesday 9/4/19 @ 7:3 PM
784kj
88rpm
49%
22mph
Saturday 9/7/19 @ 12:59 PM
✅
799kj
89rpm
48%
22mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Monday 8/12/19 @ 5:36 PM
1053kj
84rpm
49%
21mph
Thursday 8/16/18 @ 9:24 PM
388kj
81rpm
43%
18mph
Monday 7/15/19 @ 2:36 PM
✅
522kj
90rpm
45%
20mph
Workouts
270
kj
Saturday 6/27/20
555
kj
Monday 7/6/20
556
kj
Monday 8/12/19
290
kj
Thursday 5/28/20
555
kj
Thursday 11/7/19
733
kj
Monday 10/28/19
1053
kj
Monday 8/12/19