Shake and Bake
Workouts
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Thursday 9/17/20 @ 7:42 PM
329kj
89rpm
39%
18mph
Monday 8/3/20 @ 8:39 PM
✅
560kj
84rpm
50%
22mph
Wednesday 8/26/20 @ 12:14 AM
337kj
86rpm
40%
18mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Wednesday 12/4/19 @ 2:5 PM
✅
749kj
82rpm
50%
21mph
Saturday 6/29/19 @ 4:42 PM
426kj
89rpm
38%
17mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Wednesday 11/13/19 @ 8:43 PM
384kj
82rpm
44%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Saturday 11/9/19 @ 5:43 PM
720kj
84rpm
42%
18mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Thursday 6/27/19 @ 12:0 AM
54kj
83rpm
37%
16mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Friday 6/21/19 @ 1:28 PM
333kj
80rpm
42%
18mph
Wednesday 10/17/18 @ 8:22 PM
✅
234kj
77rpm
52%
21mph
Wednesday 3/28/18 @ 1:32 PM
188kj
81rpm
46%
19mph
Thursday 8/9/18 @ 9:24 PM
✅
403kj
88rpm
42%
19mph
Friday 8/10/18 @ 1:27 AM
402kj
82rpm
45%
19mph
Workouts
329
kj
Thursday 9/17/20
337
kj
Wednesday 8/26/20
720
kj
Saturday 11/9/19
402
kj
Friday 8/10/18