Shake and Bake

Workouts

Saturday 1/11/20 @ 4:44 PM
✅
406kj
83rpm
44%
19mph
45 min Sweat Steady Ride
Jess King
Sunday 1/12/20 @ 7:19 PM
352kj
72rpm
46%
18mph
Saturday 1/11/20 @ 5:40 PM
392kj
81rpm
39%
16mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:45 PM
✅
399kj
72rpm
43%
17mph

Workouts

45 min Sweat Steady Ride
Jess King
✅ 406 kj
Saturday 1/11/20
352 kj
Sunday 1/12/20
60 min Pop Ride
Cody Rigsby
392 kj
Saturday 1/11/20
✅ 399 kj
Saturday 1/11/20