Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Saturday 3/14/20 @ 10:10 PM
✅
161kj
86rpm
41%
18mph
Thursday 6/4/20 @ 10:30 PM
152kj
83rpm
41%
18mph
Sunday 7/28/19 @ 2:25 PM
✅
547kj
87rpm
48%
21mph
Thursday 7/18/19 @ 9:58 AM
361kj
79rpm
45%
18mph
Tuesday 7/23/19 @ 9:25 PM
✅
141kj
90rpm
38%
17mph
Saturday 12/29/18 @ 1:50 PM
124kj
81rpm
39%
16mph
Monday 7/1/19 @ 5:33 AM
✅
81kj
79rpm
44%
18mph
Friday 7/12/19 @ 11:43 AM
71kj
81rpm
41%
17mph
Thursday 9/20/18 @ 2:24 PM
✅
247kj
71rpm
58%
22mph
Saturday 12/29/18 @ 1:27 PM
180kj
71rpm
50%
19mph
Saturday 12/22/18 @ 12:55 PM
✅
516kj
80rpm
51%
21mph
Saturday 12/22/18 @ 12:58 PM
345kj
77rpm
44%
18mph
Thursday 6/28/18 @ 8:22 PM
✅
209kj
66rpm
57%
20mph
Tuesday 10/30/18 @ 10:37 AM
153kj
67rpm
49%
18mph
Monday 10/15/18 @ 2:29 PM
✅
309kj
82rpm
48%
20mph
Tuesday 10/16/18 @ 12:45 AM
227kj
78rpm
44%
18mph
Monday 8/20/18 @ 10:8 PM
✅
351kj
83rpm
50%
21mph
Tuesday 9/11/18 @ 10:31 AM
238kj
76rpm
45%
18mph
Workouts
197
kj
Friday 6/4/21
361
kj
Thursday 7/18/19