Shake and Bake
Workouts
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Monday 8/23/21 @ 12:44 PM
196kj
74rpm
41%
16mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Friday 6/5/20 @ 11:16 AM
198kj
80rpm
40%
17mph
Monday 12/23/19 @ 9:17 PM
✅
518kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 11:18 AM
320kj
79rpm
41%
17mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Tuesday 4/14/20 @ 11:28 AM
210kj
83rpm
39%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Saturday 2/15/20 @ 3:36 PM
646kj
81rpm
48%
20mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Thursday 9/5/19 @ 11:34 PM
320kj
71rpm
42%
17mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Thursday 7/25/19 @ 10:30 PM
239kj
79rpm
43%
18mph
Friday 6/14/19 @ 10:22 PM
✅
137kj
81rpm
41%
17mph
Wednesday 6/26/19 @ 10:53 PM
kj
rpm
%
0mph
Workouts
196
kj
Monday 8/23/21
225
kj
Tuesday 4/7/20
198
kj
Friday 6/5/20
320
kj
Wednesday 6/3/20
210
kj
Tuesday 4/14/20
646
kj
Saturday 2/15/20