Shake and Bake

Workouts

Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 9:36 PM
171kj
67rpm
44%
16mph
Friday 2/11/22 @ 11:27 PM
✅
259kj
78rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 10:23 PM
157kj
72rpm
41%
15mph
Thursday 1/27/22 @ 4:51 PM
✅
229kj
84rpm
41%
18mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 10:38 PM
134kj
64rpm
40%
14mph
Friday 11/20/20 @ 1:25 AM
308kj
69rpm
45%
17mph
45 min Metallica Ride
Kendall Toole
Saturday 9/25/21 @ 10:26 PM
✅
320kj
69rpm
46%
17mph
Monday 12/21/20 @ 8:29 PM
✅
123kj
77rpm
41%
16mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 11:5 PM
95kj
71rpm
38%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
184kj
63rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 2:37 PM
174kj
69rpm
43%
16mph
Saturday 4/11/20 @ 7:19 PM
✅
211kj
77rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Friday 5/15/20 @ 3:29 PM
156kj
65rpm
43%
15mph
Sunday 6/30/19 @ 7:45 PM
✅
338kj
70rpm
48%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 2:57 PM
242kj
64rpm
43%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 216 kj
Wednesday 7/27/22
171 kj
Saturday 7/23/22
30 min XOXO, Cody
Cody Rigsby
✅ 259 kj
Friday 2/11/22
157 kj
Saturday 2/12/22
30 min Encanto Ride
Robin Arzón
✅ 229 kj
Thursday 1/27/22
134 kj
Saturday 1/29/22
45 min Metallica Ride
Kendall Toole
308 kj
Friday 11/20/20
✅ 320 kj
Saturday 9/25/21
20 min Holiday Ride
Robin Arzón
✅ 123 kj
Monday 12/21/20
95 kj
Sunday 12/20/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 6/3/20
174 kj
Sunday 6/7/20
30 min Metal Ride
Kendall Toole
✅ 211 kj
Saturday 4/11/20
156 kj
Friday 5/15/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 338 kj
Sunday 6/30/19
242 kj
Sunday 6/30/19