Shake and Bake

Workouts

Wednesday 7/27/22 @ 10:30 PM
216kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:8 PM
✅
238kj
74rpm
46%
18mph
Friday 2/11/22 @ 11:27 PM
✅
259kj
78rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:59 PM
216kj
74rpm
44%
17mph
Tuesday 1/25/22 @ 11:25 PM
✅
250kj
80rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 12:35 AM
216kj
77rpm
42%
17mph
Thursday 1/27/22 @ 4:51 PM
229kj
84rpm
41%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:1 PM
✅
240kj
77rpm
45%
18mph
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/23/19 @ 2:41 PM
✅
252kj
79rpm
45%
18mph
Wednesday 12/16/20 @ 12:23 AM
227kj
75rpm
45%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 7:16 PM
199kj
70rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 6:36 PM
✅
225kj
78rpm
43%
18mph
Sunday 6/30/19 @ 7:45 PM
338kj
70rpm
48%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
216 kj
Wednesday 7/27/22
✅ 238 kj
Tuesday 7/19/22
30 min XOXO, Cody
Cody Rigsby
✅ 259 kj
Friday 2/11/22
216 kj
Saturday 2/12/22
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Tuesday 1/25/22
216 kj
Friday 1/28/22
30 min Encanto Ride
Robin Arzón
229 kj
Thursday 1/27/22
✅ 240 kj
Wednesday 1/26/22
30 min The Greatest Showman Ride
Robin Arzón
207 kj
Monday 2/22/21
✅ 252 kj
Tuesday 7/23/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
227 kj
Wednesday 12/16/20
✅ 233 kj
Wednesday 12/16/20
30 min Hip Hop Ride
Alex Toussaint
199 kj
Wednesday 4/1/20
✅ 225 kj
Saturday 4/18/20
45 min Live DJ Pride Ride
Cody Rigsby
338 kj
Sunday 6/30/19
✅ 356 kj
Thursday 10/24/19