Shake and Bake
Workouts
Friday 3/31/23 @ 10:57 AM
36kj
63rpm
39%
13mph
Sunday 4/23/23 @ 6:52 PM
✅
90kj
76rpm
47%
19mph
Friday 4/7/23 @ 9:15 AM
140kj
65rpm
40%
14mph
Thursday 4/6/23 @ 1:54 PM
✅
299kj
76rpm
50%
20mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Thursday 11/24/22 @ 2:55 PM
✅
412kj
78rpm
47%
19mph
Friday 10/14/22 @ 11:8 AM
44kj
72rpm
37%
14mph
Saturday 10/1/22 @ 2:3 PM
✅
47kj
81rpm
35%
15mph
Friday 9/9/22 @ 9:34 AM
186kj
66rpm
37%
14mph
Monday 8/1/22 @ 8:58 PM
✅
426kj
77rpm
49%
20mph
Wednesday 9/7/22 @ 12:58 PM
82kj
63rpm
39%
14mph
Tuesday 9/6/22 @ 1:55 PM
✅
187kj
75rpm
50%
19mph
Monday 7/18/22 @ 10:21 AM
194kj
65rpm
38%
14mph
Sunday 7/17/22 @ 1:24 PM
✅
426kj
76rpm
49%
20mph
Saturday 5/8/21 @ 12:57 PM
144kj
72rpm
39%
15mph
Saturday 5/8/21 @ 12:58 PM
✅
274kj
74rpm
49%
19mph
Monday 9/28/20 @ 10:32 AM
✅
74kj
74rpm
38%
15mph
Thursday 9/10/20 @ 4:51 PM
60kj
76rpm
35%
14mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
Wednesday 7/15/20 @ 5:12 PM
✅
176kj
76rpm
40%
16mph
Workouts
147
kj
Tuesday 6/23/20