Shake and Bake
Workouts
Friday 3/5/21 @ 11:13 AM
✅
148kj
65rpm
39%
15mph
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:12 AM
✅
146kj
69rpm
40%
15mph
Friday 7/31/20 @ 9:50 PM
130kj
39rpm
48%
10mph
Monday 6/29/20 @ 10:11 AM
✅
140kj
67rpm
39%
14mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Thursday 6/4/20 @ 9:29 AM
✅
136kj
68rpm
39%
14mph
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Wednesday 1/1/20 @ 10:51 PM
135kj
69rpm
38%
14mph
Wednesday 1/1/20 @ 10:52 PM
✅
152kj
65rpm
39%
13mph
Saturday 7/6/19 @ 2:20 PM
✅
162kj
69rpm
42%
15mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Sunday 11/18/18 @ 4:36 PM
167kj
49rpm
38%
11mph
Sunday 11/18/18 @ 4:40 PM
✅
232kj
55rpm
45%
13mph