Shake and Bake
Workouts
Sunday 10/29/23 @ 4:45 PM
✅
400kj
81rpm
45%
19mph
Wednesday 7/12/23 @ 8:29 PM
376kj
63rpm
53%
19mph
Thursday 2/11/21 @ 7:13 PM
✅
520kj
83rpm
49%
21mph
Thursday 5/26/22 @ 3:13 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 11:28 PM
✅
359kj
86rpm
48%
21mph
Tuesday 5/17/22 @ 11:25 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 10:1 AM
✅
849kj
83rpm
49%
21mph
Wednesday 1/19/22 @ 2:46 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 12:24 PM
✅
333kj
86rpm
47%
21mph
Friday 10/15/21 @ 4:41 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 10:52 PM
✅
510kj
82rpm
49%
21mph
Friday 6/18/21 @ 4:21 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:47 AM
✅
521kj
79rpm
51%
21mph
Sunday 4/11/21 @ 4:31 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 8:1 PM
✅
523kj
81rpm
49%
20mph
Thursday 4/8/21 @ 2:13 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 2:47 PM
✅
716kj
82rpm
50%
21mph
Friday 10/2/20 @ 5:19 AM
kj
rpm
%
0mph
Sunday 3/24/19 @ 11:34 AM
✅
951kj
83rpm
48%
20mph
Thursday 6/25/20 @ 4:48 AM
kj
rpm
%
0mph
Workouts
376
kj
Wednesday 7/12/23
kj
Thursday 5/26/22
kj
Wednesday 1/19/22
kj
Friday 10/15/21
kj
Friday 6/18/21
kj
Sunday 4/11/21
kj
Friday 10/2/20
kj
Thursday 6/25/20