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Shake and Bake
art_at_work
WorkGym #RR #PZ
136 π₯
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
2
Beat art_at_work
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 10:28 PM
β
683
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/29/23 @ 6:17 PM
393
kj
74
rpm
48
%
19
mph
Tuesday 1/12/21 @ 10:19 PM
β
678
kj
96
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 2:0 AM
436
kj
83
rpm
45
%
19
mph
Tuesday 8/10/21 @ 9:42 PM
β
748
kj
96
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/23/22 @ 10:47 PM
419
kj
77
rpm
47
%
19
mph
Wednesday 12/22/21 @ 9:14 PM
β
481
kj
93
rpm
52
%
24
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Share
Saturday 12/11/21 @ 2:20 AM
165
kj
81
rpm
36
%
15
mph
Thursday 5/28/20 @ 11:29 AM
β
945
kj
93
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 10:45 PM
601
kj
80
rpm
48
%
20
mph
Thursday 1/7/21 @ 10:7 PM
β
955
kj
96
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 6:32 PM
638
kj
72
rpm
54
%
20
mph
Thursday 12/31/20 @ 10:2 PM
β
908
kj
100
rpm
48
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:55 PM
594
kj
78
rpm
48
%
20
mph
Monday 10/19/20 @ 11:17 AM
β
883
kj
86
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:4 PM
594
kj
78
rpm
49
%
20
mph
Thursday 2/13/20 @ 12:6 PM
β
902
kj
93
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 12:45 PM
491
kj
84
rpm
42
%
18
mph
Wednesday 12/4/19 @ 11:55 AM
β
256
kj
89
rpm
56
%
24
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/8/19 @ 11:39 PM
127
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
art_at_work
WorkGym #RR #PZ
136 π₯
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
2
Beat art_at_work
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
683
kj
Tuesday 1/19/21
393
kj
Wednesday 11/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
678
kj
Tuesday 1/12/21
436
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
748
kj
Tuesday 8/10/21
419
kj
Sunday 1/23/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
β
481
kj
Wednesday 12/22/21
165
kj
Saturday 12/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
945
kj
Thursday 5/28/20
601
kj
Monday 3/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
955
kj
Thursday 1/7/21
638
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
908
kj
Thursday 12/31/20
594
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
883
kj
Monday 10/19/20
594
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
902
kj
Thursday 2/13/20
491
kj
Friday 2/14/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
256
kj
Wednesday 12/4/19
127
kj
Sunday 12/8/19
Previous Workouts
Next Workouts