Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:28 PM
683kj
93rpm
50%
23mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 6/3/21 @ 9:39 PM
✅
495kj
94rpm
52%
24mph
Thursday 11/23/23 @ 11:24 AM
488kj
88rpm
54%
24mph
Tuesday 6/22/21 @ 10:10 PM
kj
rpm
%
0mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Tuesday 2/9/21 @ 10:12 PM
872kj
96rpm
48%
23mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Tuesday 2/11/20 @ 11:56 AM
✅
752kj
93rpm
53%
24mph
Friday 5/10/19 @ 9:52 AM
744kj
96rpm
51%
24mph
Thursday 4/7/22 @ 9:9 PM
✅
1336kj
93rpm
54%
25mph
Tuesday 3/28/23 @ 9:49 AM
1168kj
86rpm
53%
24mph
Thursday 3/3/22 @ 9:32 PM
✅
1079kj
91rpm
55%
25mph
Saturday 1/15/22 @ 12:56 PM
933kj
88rpm
53%
24mph
Tuesday 8/10/21 @ 9:42 PM
748kj
96rpm
50%
23mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 2/28/20 @ 12:4 PM
689kj
92rpm
51%
23mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 12/4/19 @ 11:55 AM
✅
256kj
89rpm
56%
24mph
Tuesday 12/3/19 @ 11:58 AM
248kj
91rpm
53%
24mph
Workouts
488
kj
Thursday 11/23/23
kj
Tuesday 6/22/21
872
kj
Tuesday 2/9/21
1168
kj
Tuesday 3/28/23
689
kj
Friday 2/28/20
248
kj
Tuesday 12/3/19