Shake and Bake
Workouts
Monday 5/30/22 @ 12:20 PM
160kj
86rpm
42%
18mph
Tuesday 5/24/22 @ 2:33 PM
✅
262kj
95rpm
47%
22mph
Sunday 11/28/21 @ 2:45 PM
214kj
81rpm
42%
17mph
Tuesday 3/22/22 @ 1:14 PM
✅
377kj
93rpm
46%
21mph
Sunday 3/20/22 @ 6:10 PM
✅
298kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 3:37 PM
193kj
79rpm
34%
14mph
Sunday 11/3/19 @ 11:15 AM
✅
207kj
87rpm
38%
17mph
Wednesday 8/5/20 @ 12:47 AM
202kj
84rpm
39%
16mph
Monday 10/28/19 @ 12:48 AM
✅
219kj
84rpm
41%
17mph
Friday 10/23/20 @ 3:18 PM
197kj
80rpm
40%
17mph
Friday 10/2/20 @ 11:27 PM
✅
244kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 2:41 PM
187kj
79rpm
39%
16mph
Saturday 11/23/19 @ 1:56 AM
✅
223kj
78rpm
43%
18mph
Friday 10/2/20 @ 2:30 PM
176kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 12:38 AM
✅
155kj
87rpm
41%
18mph
Sunday 9/20/20 @ 1:26 PM
116kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 1:27 AM
✅
144kj
81rpm
42%
17mph
Saturday 8/29/20 @ 1:40 AM
125kj
80rpm
39%
16mph
Friday 3/20/20 @ 1:17 AM
✅
208kj
80rpm
41%
17mph
Monday 8/3/20 @ 1:35 AM
146kj
83rpm
35%
14mph
Workouts
187
kj
Tuesday 10/6/20