Shake and Bake
Workouts
Monday 2/22/21 @ 11:8 PM
290kj
87rpm
35%
16mph
Monday 7/4/22 @ 5:16 PM
✅
536kj
64rpm
60%
20mph
Monday 7/26/21 @ 9:56 AM
301kj
79rpm
39%
17mph
Wednesday 10/27/21 @ 5:48 PM
✅
581kj
68rpm
60%
22mph
Monday 8/9/21 @ 9:50 AM
304kj
80rpm
38%
16mph
Wednesday 1/26/22 @ 12:27 AM
✅
546kj
55rpm
69%
21mph
Monday 10/11/21 @ 9:44 AM
296kj
79rpm
39%
16mph
Sunday 10/10/21 @ 2:17 PM
✅
592kj
65rpm
63%
22mph
Friday 6/18/21 @ 10:33 AM
147kj
51rpm
35%
12mph
Monday 6/21/21 @ 6:23 PM
✅
198kj
79rpm
41%
17mph
Friday 3/26/21 @ 10:34 AM
127kj
71rpm
43%
16mph
Friday 8/7/20 @ 5:10 PM
✅
153kj
71rpm
47%
18mph
Monday 9/14/20 @ 1:23 PM
367kj
80rpm
39%
16mph
Wednesday 3/10/21 @ 4:59 PM
✅
676kj
64rpm
58%
21mph
Saturday 1/9/21 @ 1:26 PM
407kj
82rpm
40%
17mph
Sunday 12/20/20 @ 2:26 PM
✅
560kj
71rpm
51%
19mph
Sunday 12/6/20 @ 3:15 PM
185kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 4:36 PM
✅
274kj
77rpm
47%
19mph
Sunday 10/4/20 @ 2:47 PM
168kj
41rpm
41%
9mph
Thursday 9/17/20 @ 4:8 PM
✅
207kj
36rpm
48%
10mph
Workouts
367
kj
Monday 9/14/20
407
kj
Saturday 1/9/21
185
kj
Sunday 12/6/20
168
kj
Sunday 10/4/20