Shake and Bake
Workouts
Friday 2/17/23 @ 11:40 AM
163kj
81rpm
36%
15mph
Tuesday 9/26/23 @ 1:18 AM
✅
262kj
86rpm
42%
19mph
Saturday 11/27/21 @ 1:51 PM
192kj
82rpm
38%
16mph
Tuesday 11/15/22 @ 4:20 AM
✅
239kj
89rpm
39%
18mph
Saturday 11/12/22 @ 1:21 PM
162kj
81rpm
36%
15mph
Friday 11/11/22 @ 1:26 AM
✅
236kj
87rpm
40%
18mph
Saturday 8/28/21 @ 11:24 AM
197kj
77rpm
49%
20mph
Sunday 3/14/21 @ 3:55 AM
✅
274kj
86rpm
51%
23mph
Monday 10/11/21 @ 9:44 AM
296kj
79rpm
39%
16mph
Tuesday 10/12/21 @ 2:38 AM
✅
473kj
86rpm
45%
20mph
Friday 8/20/21 @ 10:11 AM
309kj
82rpm
39%
17mph
Wednesday 3/3/21 @ 4:13 AM
✅
425kj
87rpm
43%
19mph
Saturday 12/19/20 @ 12:41 PM
171kj
86rpm
35%
16mph
Monday 4/12/21 @ 10:28 PM
✅
254kj
85rpm
43%
18mph
Monday 2/22/21 @ 11:8 PM
290kj
87rpm
35%
16mph
Tuesday 2/23/21 @ 4:33 AM
✅
410kj
92rpm
40%
18mph
Monday 9/14/20 @ 1:23 PM
367kj
80rpm
39%
16mph
Sunday 12/20/20 @ 1:40 AM
✅
496kj
90rpm
41%
18mph
Saturday 9/5/20 @ 12:54 PM
173kj
79rpm
38%
16mph
Thursday 12/17/20 @ 1:48 AM
✅
241kj
80rpm
43%
18mph
Workouts
192
kj
Saturday 11/27/21
162
kj
Saturday 11/12/22
197
kj
Saturday 8/28/21
171
kj
Saturday 12/19/20
367
kj
Monday 9/14/20
173
kj
Saturday 9/5/20