Shake and Bake
Workouts
Monday 12/14/20 @ 1:41 PM
195kj
85rpm
38%
17mph
Sunday 12/13/20 @ 7:45 PM
✅
257kj
142rpm
0%
0mph
Wednesday 5/12/21 @ 10:23 AM
187kj
87rpm
37%
16mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Sunday 5/2/21 @ 11:55 AM
299kj
82rpm
40%
17mph
Thursday 2/11/21 @ 8:31 PM
✅
359kj
151rpm
0%
0mph
Thursday 2/18/21 @ 12:30 PM
454kj
86rpm
40%
18mph
Thursday 2/18/21 @ 8:51 PM
✅
500kj
150rpm
0%
0mph
Sunday 2/7/21 @ 1:10 PM
316kj
90rpm
38%
17mph
Wednesday 2/3/21 @ 7:42 PM
✅
438kj
156rpm
0%
0mph
Monday 12/21/20 @ 11:5 AM
✅
302kj
85rpm
39%
17mph
Wednesday 12/16/20 @ 8:5 PM
245kj
0rpm
0%
0mph
Saturday 9/19/20 @ 12:48 PM
176kj
86rpm
36%
16mph
Monday 11/30/20 @ 5:51 AM
✅
187kj
133rpm
0%
0mph
Tuesday 11/24/20 @ 10:38 AM
326kj
79rpm
42%
17mph
Monday 11/23/20 @ 7:52 PM
✅
373kj
139rpm
0%
0mph
Saturday 10/3/20 @ 1:19 PM
414kj
79rpm
42%
17mph
Saturday 11/21/20 @ 8:42 PM
✅
481kj
139rpm
0%
0mph
Sunday 11/15/20 @ 1:15 PM
390kj
70rpm
44%
17mph
Thursday 11/12/20 @ 8:13 PM
✅
493kj
139rpm
0%
0mph
Workouts
195
kj
Monday 12/14/20
187
kj
Wednesday 5/12/21
299
kj
Sunday 5/2/21
316
kj
Sunday 2/7/21
245
kj
Wednesday 12/16/20
176
kj
Saturday 9/19/20
414
kj
Saturday 10/3/20
390
kj
Sunday 11/15/20