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Shake and Bake
armyvetstrong
SoCal #vetπΊπΈ
72 π₯
Beat aerosmith
VS
aerosmith
Grand Rapids
29
Beat armyvetstrong
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 12:9 AM
β
168
kj
74
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 8/16/21 @ 2:10 PM
113
kj
73
rpm
40
%
15
mph
Monday 1/4/21 @ 1:12 AM
β
385
kj
71
rpm
48
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/3/21 @ 3:38 PM
380
kj
72
rpm
48
%
18
mph
Friday 10/2/20 @ 8:53 PM
102
kj
65
rpm
55
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 11/28/20 @ 6:20 PM
β
103
kj
70
rpm
54
%
19
mph
Wednesday 10/7/20 @ 8:56 PM
β
237
kj
65
rpm
52
%
18
mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 3:24 PM
228
kj
63
rpm
52
%
18
mph
Tuesday 10/13/20 @ 11:28 PM
β
292
kj
79
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/22/20 @ 10:16 AM
236
kj
71
rpm
48
%
18
mph
Thursday 9/24/20 @ 11:1 PM
β
281
kj
73
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 10/12/20 @ 12:47 PM
237
kj
69
rpm
48
%
17
mph
Saturday 2/15/20 @ 7:14 PM
β
326
kj
88
rpm
47
%
20
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Sunday 2/16/20 @ 9:55 PM
260
kj
78
rpm
46
%
18
mph
Saturday 2/8/20 @ 1:39 AM
β
273
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 11:37 PM
252
kj
76
rpm
46
%
18
mph
Saturday 11/2/19 @ 5:43 PM
β
311
kj
81
rpm
48
%
20
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:15 AM
257
kj
74
rpm
47
%
18
mph
Tuesday 8/27/19 @ 11:43 PM
160
kj
76
rpm
46
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 8/25/19 @ 11:35 PM
β
165
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
armyvetstrong
SoCal #vetπΊπΈ
72 π₯
Beat aerosmith
VS
aerosmith
Grand Rapids
29
Beat armyvetstrong
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
168
kj
Wednesday 8/4/21
113
kj
Monday 8/16/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
385
kj
Monday 1/4/21
380
kj
Sunday 1/3/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
102
kj
Friday 10/2/20
β
103
kj
Saturday 11/28/20
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
β
237
kj
Wednesday 10/7/20
228
kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
292
kj
Tuesday 10/13/20
236
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
281
kj
Thursday 9/24/20
237
kj
Monday 10/12/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
326
kj
Saturday 2/15/20
260
kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
273
kj
Saturday 2/8/20
252
kj
Thursday 2/6/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
311
kj
Saturday 11/2/19
257
kj
Monday 11/4/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 8/27/19
β
165
kj
Sunday 8/25/19
Previous Workouts
Next Workouts