Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Wednesday 8/3/22 @ 11:58 PM
217kj
64rpm
50%
17mph
Saturday 2/12/22 @ 3:17 PM
246kj
80rpm
44%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Tuesday 12/14/21 @ 11:28 PM
✅
222kj
75rpm
44%
17mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Tuesday 4/7/20 @ 10:41 PM
172kj
71rpm
49%
19mph
Sunday 1/12/20 @ 4:41 PM
✅
281kj
78rpm
47%
19mph
Saturday 1/18/20 @ 2:29 PM
200kj
68rpm
47%
17mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 12/6/19 @ 7:57 PM
✅
289kj
78rpm
48%
19mph
Tuesday 12/24/19 @ 8:42 PM
245kj
64rpm
52%
18mph
Workouts
217
kj
Wednesday 8/3/22
204
kj
Monday 12/20/21
218
kj
Monday 8/12/19
201
kj
Monday 1/13/20