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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
38
Beat armystrong
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 1:6 AM
✅
376
kj
63
rpm
54
%
18
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Share
Monday 7/5/21 @ 9:26 PM
319
kj
75
rpm
44
%
17
mph
Monday 12/27/21 @ 11:34 PM
✅
455
kj
61
rpm
60
%
20
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Sunday 11/14/21 @ 12:57 PM
273
kj
55
rpm
49
%
14
mph
Saturday 1/30/21 @ 5:23 PM
✅
301
kj
59
rpm
62
%
20
mph
30 min Spotify Rock This Ride
Emma Lovewell
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Share
Friday 1/29/21 @ 2:26 AM
289
kj
77
rpm
48
%
19
mph
Tuesday 11/10/20 @ 2:21 PM
338
kj
66
rpm
60
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
370
kj
78
rpm
53
%
21
mph
Friday 9/25/20 @ 1:13 PM
✅
304
kj
63
rpm
59
%
20
mph
30 min 80s Rock Ride
Emma Lovewell
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Share
Saturday 9/26/20 @ 12:25 PM
276
kj
78
rpm
47
%
19
mph
Monday 7/20/20 @ 9:57 PM
✅
450
kj
74
rpm
52
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/3/20 @ 12:53 AM
425
kj
81
rpm
46
%
19
mph
Thursday 4/23/20 @ 9:56 PM
273
kj
65
rpm
55
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:58 PM
✅
292
kj
82
rpm
46
%
20
mph
Friday 4/19/19 @ 10:35 PM
433
kj
68
rpm
53
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 4/20/19 @ 10:31 AM
✅
454
kj
75
rpm
50
%
20
mph
Saturday 1/19/19 @ 3:48 PM
431
kj
74
rpm
52
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/18/19 @ 12:52 PM
✅
452
kj
76
rpm
50
%
20
mph
Thursday 12/20/18 @ 12:23 AM
✅
451
kj
67
rpm
57
%
20
mph
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
Thursday 12/20/18 @ 12:25 AM
444
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
38
Beat armystrong
Workouts
Previous Workouts
Next Workouts
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
376
kj
Friday 5/13/22
319
kj
Monday 7/5/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
455
kj
Monday 12/27/21
273
kj
Sunday 11/14/21
30 min Spotify Rock This Ride
Emma Lovewell
View Class
Share
✅
301
kj
Saturday 1/30/21
289
kj
Friday 1/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
338
kj
Tuesday 11/10/20
✅
370
kj
Tuesday 11/10/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
304
kj
Friday 9/25/20
276
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
450
kj
Monday 7/20/20
425
kj
Thursday 9/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
273
kj
Thursday 4/23/20
✅
292
kj
Wednesday 4/22/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
433
kj
Friday 4/19/19
✅
454
kj
Saturday 4/20/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
431
kj
Saturday 1/19/19
✅
452
kj
Friday 1/18/19
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
451
kj
Thursday 12/20/18
444
kj
Thursday 12/20/18
Previous Workouts
Next Workouts