Shake and Bake
Workouts
Thursday 1/26/23 @ 2:15 AM
225kj
66rpm
49%
17mph
Sunday 11/12/23 @ 1:39 PM
✅
477kj
86rpm
54%
24mph
Monday 7/20/20 @ 9:57 PM
450kj
74rpm
52%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 5/15/22 @ 5:3 PM
403kj
63rpm
57%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Thursday 2/3/22 @ 1:47 AM
358kj
62rpm
54%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 2/26/20 @ 12:17 AM
0kj
41rpm
38%
8mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Friday 7/12/19 @ 12:41 AM
455kj
68rpm
55%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 2/25/19 @ 2:52 PM
401kj
76rpm
49%
19mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Wednesday 2/20/19 @ 10:40 PM
403kj
69rpm
53%
19mph
Tuesday 2/19/19 @ 10:50 AM
✅
719kj
93rpm
52%
24mph
Saturday 7/21/18 @ 4:45 PM
503kj
76rpm
47%
18mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Sunday 4/1/18 @ 8:34 PM
351kj
72rpm
47%
18mph
Tuesday 9/12/17 @ 10:53 AM
✅
767kj
73rpm
64%
24mph
Workouts
450
kj
Monday 7/20/20
358
kj
Thursday 2/3/22
0
kj
Wednesday 2/26/20
455
kj
Friday 7/12/19
401
kj
Monday 2/25/19