Shake and Bake
Workouts
Thursday 5/11/23 @ 1:0 PM
68kj
51rpm
29%
8mph
Tuesday 7/19/22 @ 8:42 PM
✅
366kj
93rpm
39%
18mph
Thursday 2/16/23 @ 10:38 AM
47kj
43rpm
33%
8mph
Friday 2/5/21 @ 9:22 PM
✅
258kj
81rpm
45%
19mph
Saturday 6/18/22 @ 11:56 AM
71kj
34rpm
32%
6mph
Sunday 10/2/22 @ 7:7 PM
✅
510kj
91rpm
41%
19mph
Wednesday 4/6/22 @ 9:15 AM
78kj
57rpm
28%
9mph
Tuesday 4/20/21 @ 9:34 PM
✅
369kj
89rpm
41%
18mph
Saturday 3/26/22 @ 1:30 PM
70kj
41rpm
26%
6mph
Saturday 2/19/22 @ 12:54 PM
✅
473kj
96rpm
38%
18mph
Thursday 11/18/21 @ 12:57 AM
36kj
63rpm
26%
7mph
Thursday 11/18/21 @ 12:54 AM
✅
280kj
86rpm
44%
19mph
Saturday 5/22/21 @ 11:28 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 10:44 PM
✅
449kj
93rpm
38%
18mph
Sunday 5/30/21 @ 1:30 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 1:27 PM
✅
445kj
76rpm
44%
18mph
Monday 5/3/21 @ 11:0 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 8:55 PM
✅
158kj
80rpm
43%
18mph
Wednesday 4/14/21 @ 12:34 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 1:14 PM
✅
67kj
83rpm
39%
17mph
Workouts
68
kj
Thursday 5/11/23
71
kj
Saturday 6/18/22
78
kj
Wednesday 4/6/22
70
kj
Saturday 3/26/22
36
kj
Thursday 11/18/21
kj
Saturday 5/22/21