Shake and Bake
Workouts
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
Thursday 5/7/20 @ 7:32 PM
✅
291kj
95rpm
42%
20mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Thursday 4/9/20 @ 5:57 PM
✅
309kj
93rpm
43%
20mph
Saturday 9/12/20 @ 12:27 PM
383kj
75rpm
41%
17mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Thursday 9/17/20 @ 10:21 AM
278kj
80rpm
39%
16mph
Friday 9/18/20 @ 11:17 AM
✅
405kj
90rpm
42%
19mph
Thursday 7/23/20 @ 10:38 AM
179kj
91rpm
41%
19mph
Sunday 3/22/20 @ 2:47 PM
✅
270kj
91rpm
49%
22mph
Sunday 6/14/20 @ 11:43 AM
560kj
83rpm
38%
16mph
Saturday 6/20/20 @ 2:9 PM
✅
924kj
91rpm
44%
20mph
Sunday 4/26/20 @ 2:40 PM
33kj
77rpm
29%
12mph
Friday 3/20/20 @ 11:36 PM
✅
70kj
0rpm
0%
0mph
Sunday 4/26/20 @ 11:38 AM
45kj
75rpm
36%
14mph
Saturday 3/7/20 @ 9:39 PM
✅
70kj
86rpm
39%
17mph
Tuesday 4/30/19 @ 1:9 AM
250kj
78rpm
35%
15mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Wednesday 2/13/19 @ 9:45 PM
45kj
75rpm
36%
14mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Workouts
140
kj
Sunday 4/26/20
200
kj
Tuesday 10/6/20
383
kj
Saturday 9/12/20
278
kj
Thursday 9/17/20
560
kj
Sunday 6/14/20