Shake and Bake
Workouts
Friday 2/26/21 @ 2:8 AM
325kj
82rpm
40%
17mph
Wednesday 5/25/22 @ 11:38 PM
✅
602kj
89rpm
48%
22mph
Saturday 9/19/20 @ 11:53 AM
417kj
84rpm
40%
17mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Monday 2/1/21 @ 6:46 PM
345kj
85rpm
45%
18mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Monday 8/21/17 @ 4:37 PM
283kj
83rpm
37%
16mph
Friday 7/12/19 @ 12:29 PM
✅
568kj
79rpm
50%
21mph
Tuesday 2/19/19 @ 1:51 AM
362kj
76rpm
40%
16mph
Sunday 3/24/19 @ 9:25 PM
✅
865kj
82rpm
54%
23mph
Saturday 12/30/17 @ 5:44 PM
385kj
77rpm
41%
17mph
Thursday 11/8/18 @ 1:22 PM
✅
778kj
79rpm
54%
22mph
Thursday 3/30/17 @ 10:28 AM
116kj
74rpm
40%
16mph
Monday 4/23/18 @ 1:2 PM
✅
220kj
82rpm
49%
20mph
Workouts
251
kj
Tuesday 6/4/19
279
kj
Monday 8/24/20
385
kj
Saturday 12/30/17
116
kj
Thursday 3/30/17