Shake and Bake
Workouts
Thursday 2/11/21 @ 5:19 PM
323kj
86rpm
44%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 9/3/22 @ 2:17 PM
294kj
74rpm
42%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 2/27/23 @ 6:28 PM
406kj
85rpm
36%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 11/11/22 @ 5:18 PM
418kj
80rpm
39%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 11/16/20 @ 11:33 AM
179kj
80rpm
38%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 7/4/21 @ 5:4 PM
622kj
78rpm
41%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 8/20/18 @ 11:56 PM
229kj
77rpm
37%
15mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 3/6/18 @ 12:33 AM
229kj
60rpm
45%
15mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 12/14/17 @ 7:40 PM
255kj
82rpm
37%
16mph
Thursday 12/14/17 @ 2:29 PM
✅
642kj
86rpm
53%
23mph
Workouts
323
kj
Thursday 2/11/21
294
kj
Saturday 9/3/22
176
kj
Friday 8/28/20
418
kj
Friday 11/11/22
179
kj
Monday 11/16/20
622
kj
Sunday 7/4/21
229
kj
Monday 8/20/18
255
kj
Thursday 12/14/17