Shake and Bake
Workouts
Tuesday 12/21/21 @ 5:21 PM
✅
45kj
77rpm
34%
14mph
Thursday 9/14/23 @ 4:31 PM
44kj
83rpm
33%
14mph
Tuesday 8/23/22 @ 11:41 AM
21kj
47rpm
35%
9mph
Friday 7/22/22 @ 4:32 PM
✅
48kj
75rpm
37%
15mph
Thursday 2/10/22 @ 12:54 PM
✅
90kj
77rpm
39%
16mph
Thursday 2/17/22 @ 5:34 PM
84kj
81rpm
37%
16mph
Friday 10/15/21 @ 1:55 PM
✅
92kj
73rpm
44%
16mph
Sunday 5/30/21 @ 8:43 PM
85kj
72rpm
40%
16mph
Sunday 7/4/21 @ 1:20 PM
✅
112kj
79rpm
37%
16mph
Monday 7/5/21 @ 4:42 PM
106kj
78rpm
37%
15mph
Saturday 12/26/20 @ 11:1 PM
✅
139kj
82rpm
40%
17mph
Saturday 12/26/20 @ 9:19 PM
124kj
77rpm
40%
16mph
Thursday 12/17/20 @ 4:12 AM
37kj
68rpm
34%
13mph
Monday 9/28/20 @ 3:19 PM
✅
43kj
81rpm
34%
14mph
Sunday 11/15/20 @ 3:13 PM
81kj
77rpm
38%
15mph
Tuesday 8/11/20 @ 9:4 PM
✅
81kj
77rpm
38%
15mph
Sunday 11/1/20 @ 11:12 PM
✅
188kj
77rpm
40%
16mph
Saturday 11/7/20 @ 8:0 PM
183kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 10:26 PM
✅
209kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 3:24 PM
188kj
80rpm
39%
16mph
Workouts
106
kj
Monday 7/5/21
124
kj
Saturday 12/26/20