Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 2:8 PM
✅
50kj
67rpm
41%
15mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Tuesday 11/17/20 @ 10:39 PM
✅
67kj
83rpm
39%
17mph
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Wednesday 2/9/22 @ 1:58 PM
67kj
79rpm
30%
12mph
Sunday 3/7/21 @ 2:31 PM
✅
89kj
78rpm
36%
15mph
Wednesday 2/3/21 @ 1:52 AM
✅
202kj
75rpm
42%
17mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Sunday 11/22/20 @ 2:1 AM
106kj
84rpm
35%
15mph
Tuesday 11/17/20 @ 4:29 PM
✅
117kj
72rpm
42%
16mph
Tuesday 1/26/21 @ 10:20 PM
✅
219kj
75rpm
44%
17mph
Monday 11/30/20 @ 6:57 PM
170kj
68rpm
43%
16mph
Monday 1/18/21 @ 1:14 AM
✅
340kj
81rpm
43%
18mph
Saturday 1/9/21 @ 9:24 PM
260kj
76rpm
40%
16mph
Tuesday 4/30/19 @ 12:3 PM
✅
111kj
87rpm
40%
17mph
Sunday 12/13/20 @ 3:20 PM
65kj
62rpm
41%
14mph
Sunday 9/22/19 @ 1:57 PM
✅
404kj
73rpm
43%
16mph
Monday 4/20/20 @ 11:0 PM
363kj
65rpm
45%
16mph
Sunday 4/19/20 @ 1:0 PM
✅
282kj
71rpm
43%
16mph
Friday 5/31/19 @ 6:7 PM
273kj
66rpm
45%
16mph
army_wife
Senoia, GA
71
🔥
VS
begood2yourself
choose kindness❤️
31