Shake and Bake
Workouts
Friday 2/26/21 @ 1:11 AM
108kj
79rpm
37%
15mph
Monday 3/1/21 @ 12:39 PM
✅
112kj
77rpm
39%
16mph
Monday 1/25/21 @ 10:54 PM
217kj
79rpm
42%
17mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Wednesday 1/6/21 @ 11:2 PM
210kj
75rpm
43%
17mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Sunday 7/26/20 @ 2:38 PM
203kj
78rpm
41%
17mph
Saturday 7/11/20 @ 10:32 AM
✅
246kj
80rpm
44%
18mph
Monday 5/11/20 @ 11:26 AM
184kj
70rpm
43%
16mph
Sunday 5/10/20 @ 1:58 PM
✅
223kj
76rpm
44%
18mph
Monday 4/27/20 @ 2:0 PM
200kj
77rpm
42%
17mph
Monday 4/27/20 @ 1:58 PM
✅
201kj
73rpm
44%
17mph
Saturday 9/7/19 @ 2:17 PM
✅
103kj
83rpm
35%
15mph
Wednesday 7/17/19 @ 11:55 AM
kj
rpm
%
0mph
Sunday 5/12/19 @ 12:58 PM
307kj
77rpm
41%
17mph
Sunday 5/12/19 @ 12:56 PM
✅
386kj
78rpm
46%
19mph
Friday 3/22/19 @ 1:23 PM
159kj
82rpm
42%
18mph
Saturday 3/23/19 @ 1:39 PM
✅
162kj
82rpm
43%
18mph
Wednesday 6/13/18 @ 10:59 AM
213kj
81rpm
41%
17mph
Monday 6/4/18 @ 1:31 PM
✅
243kj
78rpm
44%
18mph
Workouts
184
kj
Monday 5/11/20
200
kj
Monday 4/27/20