Shake and Bake
VS
Workouts
Monday 1/30/23 @ 2:31 AM
✅
464kj
84rpm
46%
20mph
Monday 11/7/22 @ 4:55 PM
354kj
78rpm
43%
18mph
Thursday 12/8/22 @ 3:9 AM
✅
366kj
78rpm
43%
18mph
Tuesday 6/1/21 @ 3:20 PM
343kj
83rpm
40%
17mph
Tuesday 6/8/21 @ 1:41 AM
308kj
81rpm
40%
17mph
Sunday 11/20/22 @ 4:15 PM
✅
347kj
71rpm
45%
17mph
Tuesday 7/21/20 @ 3:11 AM
✅
384kj
83rpm
43%
19mph
Monday 7/20/20 @ 4:30 PM
327kj
85rpm
40%
17mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 12:9 PM
✅
321kj
80rpm
41%
17mph
Tuesday 6/15/21 @ 2:29 AM
✅
354kj
84rpm
41%
18mph
Tuesday 8/3/21 @ 11:47 AM
254kj
71rpm
39%
14mph
Friday 9/11/20 @ 1:18 AM
✅
382kj
80rpm
45%
19mph
Tuesday 7/28/20 @ 1:49 PM
339kj
81rpm
42%
18mph
Sunday 9/6/20 @ 3:40 PM
✅
247kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 1:57 PM
217kj
81rpm
41%
17mph
Sunday 7/19/20 @ 5:6 PM
✅
785kj
79rpm
45%
19mph
Saturday 7/18/20 @ 3:32 PM
638kj
83rpm
40%
17mph
Tuesday 7/14/20 @ 4:51 PM
✅
380kj
85rpm
42%
18mph
Monday 7/13/20 @ 3:41 PM
304kj
80rpm
39%
16mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
46
🔥
VS
babygothoney
🦀MARYLAND
23
Workouts
354
kj
Monday 11/7/22
343
kj
Tuesday 6/1/21
308
kj
Tuesday 6/8/21
309
kj
Saturday 6/11/22
339
kj
Tuesday 7/28/20
217
kj
Tuesday 9/1/20
638
kj
Saturday 7/18/20