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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
64 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
5
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Saturday 3/4/23 @ 4:13 AM
β
456
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 7:35 PM
319
kj
84
rpm
40
%
17
mph
Wednesday 2/8/23 @ 10:33 AM
β
423
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/12/22 @ 9:48 AM
287
kj
78
rpm
39
%
16
mph
Thursday 1/5/23 @ 3:53 AM
β
219
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 12/29/22 @ 3:14 PM
190
kj
84
rpm
38
%
17
mph
Wednesday 12/21/22 @ 12:0 PM
β
381
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/21/22 @ 1:49 PM
284
kj
83
rpm
37
%
16
mph
Tuesday 12/13/22 @ 3:54 AM
β
336
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 12/15/22 @ 10:57 AM
293
kj
82
rpm
39
%
17
mph
Sunday 11/20/22 @ 2:58 PM
β
363
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/18/21 @ 3:53 PM
312
kj
86
rpm
39
%
17
mph
Saturday 6/11/22 @ 4:6 PM
β
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 9:56 AM
297
kj
86
rpm
38
%
17
mph
Wednesday 6/16/21 @ 2:35 AM
β
317
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 10:34 AM
295
kj
84
rpm
39
%
17
mph
Tuesday 6/8/21 @ 1:41 AM
308
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 7:59 PM
β
309
kj
86
rpm
39
%
17
mph
Sunday 9/6/20 @ 3:40 PM
β
247
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 9:19 AM
187
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
64 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
5
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
456
kj
Saturday 3/4/23
319
kj
Sunday 1/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
423
kj
Wednesday 2/8/23
287
kj
Monday 9/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
219
kj
Thursday 1/5/23
190
kj
Thursday 12/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
381
kj
Wednesday 12/21/22
284
kj
Wednesday 12/21/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
336
kj
Tuesday 12/13/22
293
kj
Thursday 12/15/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
363
kj
Sunday 11/20/22
312
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
309
kj
Saturday 6/11/22
297
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
317
kj
Wednesday 6/16/21
295
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 6/8/21
β
309
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
247
kj
Sunday 9/6/20
187
kj
Monday 9/30/19
Previous Workouts
Next Workouts