Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:49 AM
✅
325kj
83rpm
40%
17mph
Wednesday 6/7/23 @ 10:14 AM
281kj
90rpm
35%
16mph
Tuesday 2/22/22 @ 11:14 AM
✅
193kj
80rpm
39%
17mph
Thursday 4/27/23 @ 10:26 AM
171kj
92rpm
33%
15mph
Friday 1/13/23 @ 11:59 AM
✅
240kj
82rpm
42%
18mph
Saturday 1/7/23 @ 4:11 PM
174kj
87rpm
35%
16mph
Friday 12/23/22 @ 11:57 AM
✅
336kj
82rpm
42%
18mph
Saturday 12/10/22 @ 12:54 PM
298kj
88rpm
37%
17mph
Sunday 11/20/22 @ 2:27 PM
215kj
84rpm
40%
17mph
Friday 3/26/21 @ 10:38 AM
✅
222kj
91rpm
38%
18mph
Thursday 1/27/22 @ 11:7 AM
✅
327kj
81rpm
40%
17mph
Wednesday 12/15/21 @ 10:58 AM
272kj
92rpm
33%
15mph
Wednesday 11/3/21 @ 3:57 AM
✅
346kj
78rpm
43%
18mph
Thursday 9/30/21 @ 9:45 AM
329kj
91rpm
38%
17mph
Tuesday 8/3/21 @ 7:0 PM
✅
475kj
81rpm
42%
18mph
Sunday 10/3/21 @ 1:55 PM
464kj
90rpm
39%
18mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Monday 3/30/20 @ 11:17 AM
✅
319kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 10:27 AM
221kj
83rpm
41%
17mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
84
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Workouts
281
kj
Wednesday 6/7/23
171
kj
Thursday 4/27/23
298
kj
Saturday 12/10/22
215
kj
Sunday 11/20/22
272
kj
Wednesday 12/15/21
329
kj
Thursday 9/30/21
464
kj
Sunday 10/3/21
221
kj
Tuesday 1/21/20