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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
81 π₯
Beat 805_rider
VS
805_rider
#West Coast Crew
11
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Thursday 12/22/22 @ 11:0 AM
β
370
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/3/23 @ 11:41 AM
287
kj
86
rpm
34
%
16
mph
Tuesday 8/3/21 @ 7:0 PM
β
475
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:0 PM
422
kj
91
rpm
37
%
17
mph
Friday 3/10/23 @ 4:35 AM
β
435
kj
78
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/6/23 @ 1:35 PM
304
kj
87
rpm
35
%
16
mph
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 6:29 PM
β
184
kj
87
rpm
35
%
16
mph
Thursday 1/26/23 @ 3:28 AM
β
399
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 11:53 AM
304
kj
91
rpm
36
%
17
mph
Friday 11/18/22 @ 11:56 AM
336
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:51 AM
β
337
kj
86
rpm
39
%
18
mph
Wednesday 6/22/22 @ 9:54 AM
β
329
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 1:36 PM
282
kj
88
rpm
35
%
16
mph
Friday 1/22/21 @ 3:50 AM
301
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 3:8 PM
β
336
kj
84
rpm
40
%
18
mph
Tuesday 1/19/21 @ 1:37 AM
β
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:6 PM
313
kj
87
rpm
38
%
17
mph
Wednesday 9/9/20 @ 2:59 AM
β
251
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 4:21 PM
204
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
81 π₯
Beat 805_rider
VS
805_rider
#West Coast Crew
11
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
370
kj
Thursday 12/22/22
287
kj
Thursday 8/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
475
kj
Tuesday 8/3/21
422
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
435
kj
Friday 3/10/23
304
kj
Saturday 5/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 3/11/21
β
184
kj
Thursday 4/27/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
399
kj
Thursday 1/26/23
304
kj
Wednesday 9/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Friday 11/18/22
β
337
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Wednesday 6/22/22
282
kj
Saturday 6/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Friday 1/22/21
β
336
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Tuesday 1/19/21
313
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
251
kj
Wednesday 9/9/20
204
kj
Monday 1/20/20
Previous Workouts
Next Workouts