Shake and Bake
VS
Workouts
Friday 12/9/22 @ 2:45 AM
✅
353kj
76rpm
43%
18mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Thursday 9/10/20 @ 1:48 AM
✅
394kj
81rpm
44%
19mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Wednesday 6/16/21 @ 2:35 AM
✅
317kj
81rpm
39%
17mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 1:49 AM
✅
454kj
78rpm
42%
17mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 1:51 AM
✅
402kj
82rpm
44%
19mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Wednesday 7/15/20 @ 9:0 PM
✅
369kj
84rpm
43%
18mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
43
🔥
VS
1lmichele
#PZP #StL #PSG
8
Workouts
312
kj
Tuesday 4/20/21
314
kj
Monday 5/31/21
401
kj
Saturday 12/12/20
190
kj
Wednesday 7/22/20
280
kj
Wednesday 9/2/20
424
kj
Saturday 2/29/20
321
kj
Monday 1/7/19