Shake and Bake
Workouts
Wednesday 1/26/22 @ 4:58 PM
✅
245kj
81rpm
44%
18mph
Saturday 2/5/22 @ 1:57 PM
155kj
72rpm
39%
15mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 11:45 AM
✅
99kj
83rpm
35%
15mph
Monday 11/23/20 @ 11:22 PM
78kj
73rpm
34%
13mph
Wednesday 1/27/21 @ 11:13 AM
✅
54kj
95rpm
31%
15mph
Friday 2/12/21 @ 12:48 PM
44kj
80rpm
33%
14mph
Thursday 1/14/21 @ 1:19 AM
✅
150kj
81rpm
41%
17mph
Monday 2/1/21 @ 10:18 AM
84kj
68rpm
36%
14mph
Sunday 12/20/20 @ 11:12 PM
✅
127kj
84rpm
39%
16mph
Thursday 12/31/20 @ 5:14 PM
87kj
70rpm
37%
14mph
Thursday 4/30/20 @ 1:30 PM
✅
126kj
84rpm
38%
16mph
Wednesday 5/27/20 @ 11:31 AM
98kj
77rpm
36%
15mph
Saturday 5/2/20 @ 1:28 PM
✅
112kj
82rpm
36%
15mph
Monday 4/27/20 @ 4:36 PM
85kj
78rpm
33%
14mph
Thursday 8/1/19 @ 8:17 PM
✅
112kj
82rpm
37%
16mph
Tuesday 7/16/19 @ 10:25 AM
71kj
75rpm
32%
13mph