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Shake and Bake
armanidee
San Francisco
49 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
4
Beat armanidee
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 8:55 PM
✅
336
kj
84
rpm
41
%
17
mph
45 min Pop Ride
Cody Rigsby
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Thursday 7/14/22 @ 9:51 AM
215
kj
71
rpm
38
%
14
mph
Tuesday 3/1/22 @ 11:30 PM
✅
206
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/7/22 @ 10:44 AM
180
kj
75
rpm
41
%
16
mph
Wednesday 1/19/22 @ 11:27 PM
✅
260
kj
66
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 1/26/22 @ 1:11 AM
138
kj
40
rpm
44
%
9
mph
Tuesday 6/1/21 @ 11:28 PM
✅
196
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 12:55 AM
134
kj
74
rpm
35
%
14
mph
Tuesday 1/12/21 @ 9:52 PM
✅
174
kj
89
rpm
41
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 4/2/21 @ 2:36 PM
108
kj
81
rpm
36
%
15
mph
Wednesday 3/31/21 @ 10:18 AM
✅
236
kj
78
rpm
44
%
18
mph
30 min WHM Celebration Ride
Alex Toussaint
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Wednesday 3/31/21 @ 4:39 PM
209
kj
75
rpm
43
%
17
mph
Tuesday 4/2/19 @ 1:1 AM
✅
157
kj
73
rpm
39
%
15
mph
30 min 90s Pop Ride
Cody Rigsby
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Friday 4/5/19 @ 10:20 AM
101
kj
57
rpm
40
%
13
mph
Wednesday 12/23/20 @ 12:24 AM
✅
303
kj
81
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/23/20 @ 3:40 PM
199
kj
74
rpm
42
%
16
mph
Wednesday 7/29/20 @ 11:27 PM
✅
226
kj
93
rpm
38
%
17
mph
30 min Common Ride
Tunde Oyeneyin
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Thursday 7/30/20 @ 11:43 AM
186
kj
77
rpm
40
%
16
mph
Saturday 6/6/20 @ 2:59 PM
✅
391
kj
86
rpm
43
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Friday 3/27/20 @ 12:57 AM
250
kj
77
rpm
39
%
15
mph
Previous Workouts
Next Workouts
armanidee
San Francisco
49 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
4
Beat armanidee
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
336
kj
Wednesday 4/28/21
215
kj
Thursday 7/14/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
206
kj
Tuesday 3/1/22
180
kj
Monday 3/7/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Wednesday 1/19/22
138
kj
Wednesday 1/26/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Tuesday 6/1/21
134
kj
Thursday 6/3/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Tuesday 1/12/21
108
kj
Friday 4/2/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
✅
236
kj
Wednesday 3/31/21
209
kj
Wednesday 3/31/21
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 4/2/19
101
kj
Friday 4/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Wednesday 12/23/20
199
kj
Wednesday 12/23/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
226
kj
Wednesday 7/29/20
186
kj
Thursday 7/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
391
kj
Saturday 6/6/20
250
kj
Friday 3/27/20
Previous Workouts
Next Workouts