Shake and Bake

Workouts

Sunday 1/3/21 @ 9:0 PM
βœ…
97kj
84rpm
38%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 10:51 AM
61kj
71rpm
37%
14mph
Wednesday 3/17/21 @ 11:25 PM
βœ…
246kj
95rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Tuesday 8/11/20 @ 7:47 PM
βœ…
54kj
93rpm
33%
15mph
10 min Low Impact Ride
Ally Love
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
βœ… 97 kj
Sunday 1/3/21
61 kj
Wednesday 10/6/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 246 kj
Wednesday 3/17/21
105 kj
Friday 4/2/21
10 min Low Impact Ride
Ally Love
βœ… 54 kj
Tuesday 8/11/20
16 kj
Saturday 7/25/20