Shake and Bake
VS
Workouts
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 9:59 PM
229kj
71rpm
48%
18mph
Saturday 12/12/20 @ 2:25 PM
✅
159kj
87rpm
40%
18mph
Thursday 9/16/21 @ 6:3 PM
96kj
75rpm
37%
15mph
Thursday 7/22/21 @ 11:59 AM
✅
261kj
82rpm
38%
19mph
Sunday 8/1/21 @ 2:38 PM
209kj
76rpm
43%
17mph
Friday 3/12/21 @ 11:56 PM
✅
262kj
80rpm
46%
19mph
Friday 3/12/21 @ 11:56 PM
228kj
68rpm
48%
18mph
Wednesday 3/10/21 @ 1:48 AM
114kj
86rpm
36%
16mph
Wednesday 3/10/21 @ 12:31 PM
✅
120kj
80rpm
39%
16mph
Tuesday 1/12/21 @ 10:27 PM
✅
201kj
83rpm
43%
19mph
Tuesday 1/12/21 @ 10:34 PM
152kj
69rpm
48%
17mph
Tuesday 8/11/20 @ 7:47 PM
54kj
93rpm
33%
15mph
Monday 8/17/20 @ 5:2 PM
✅
57kj
89rpm
34%
16mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Monday 7/13/20 @ 10:33 AM
220kj
76rpm
44%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Monday 5/18/20 @ 4:12 PM
220kj
83rpm
41%
17mph
Saturday 5/9/20 @ 1:58 PM
✅
214kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 11:14 AM
205kj
77rpm
42%
17mph
armanidee
San Francisco
33
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
9
Workouts
220
kj
Monday 5/18/20
205
kj
Tuesday 5/12/20