Shake and Bake
Workouts
Tuesday 8/20/19 @ 9:9 AM
✅
172kj
74rpm
39%
15mph
Thursday 4/8/21 @ 1:13 PM
82kj
49rpm
37%
10mph
Wednesday 9/25/19 @ 9:0 AM
✅
266kj
71rpm
41%
15mph
Sunday 4/4/21 @ 4:40 PM
162kj
59rpm
38%
12mph
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 3/10/21 @ 1:48 AM
✅
114kj
86rpm
36%
16mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
Sunday 1/3/21 @ 9:0 PM
✅
97kj
84rpm
38%
16mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
Sunday 12/20/20 @ 11:12 PM
✅
127kj
84rpm
39%
16mph
Wednesday 12/23/20 @ 2:57 PM
61kj
66rpm
34%
11mph
Tuesday 6/4/19 @ 2:42 PM
✅
293kj
77rpm
41%
17mph
Saturday 10/20/18 @ 1:41 PM
199kj
67rpm
39%
14mph
Wednesday 5/22/19 @ 1:51 AM
✅
192kj
85rpm
37%
16mph
Monday 10/22/18 @ 12:39 PM
95kj
63rpm
34%
12mph
Workouts
112
kj
Sunday 3/21/21