Shake and Bake
VS
Workouts
Friday 11/4/22 @ 12:4 PM
406kj
87rpm
43%
19mph
Tuesday 1/9/24 @ 11:6 AM
✅
434kj
93rpm
41%
19mph
Saturday 5/6/23 @ 10:55 AM
✅
517kj
85rpm
41%
18mph
Sunday 12/10/23 @ 11:11 AM
508kj
86rpm
39%
18mph
Wednesday 2/8/23 @ 10:24 AM
373kj
84rpm
42%
18mph
Thursday 10/5/23 @ 10:9 AM
✅
377kj
89rpm
41%
18mph
Thursday 3/9/23 @ 10:29 AM
384kj
90rpm
41%
19mph
Sunday 9/3/23 @ 12:28 PM
✅
404kj
97rpm
39%
19mph
Monday 6/26/23 @ 9:39 AM
✅
391kj
85rpm
43%
19mph
Friday 6/30/23 @ 11:52 AM
360kj
96rpm
37%
18mph
Friday 6/2/23 @ 3:11 PM
298kj
89rpm
44%
20mph
Thursday 10/15/20 @ 10:33 AM
✅
464kj
160rpm
0%
0mph
Saturday 10/1/22 @ 3:27 PM
260kj
88rpm
41%
19mph
Friday 10/21/22 @ 11:24 AM
✅
262kj
95rpm
39%
19mph
Friday 10/21/22 @ 9:37 AM
380kj
84rpm
42%
18mph
Saturday 10/15/22 @ 11:13 AM
✅
406kj
90rpm
41%
19mph
Wednesday 4/13/22 @ 9:33 AM
405kj
87rpm
42%
19mph
Thursday 7/22/21 @ 10:20 AM
✅
441kj
94rpm
42%
20mph
Monday 10/11/21 @ 9:47 AM
369kj
82rpm
42%
18mph
Tuesday 10/12/21 @ 10:19 AM
✅
449kj
83rpm
45%
19mph
arlingtonashley
Arlington, MA
42
VS
duke_of_earel
🍻Iowa
112
🔥
Workouts
406
kj
Friday 11/4/22
373
kj
Wednesday 2/8/23
384
kj
Thursday 3/9/23
360
kj
Friday 6/30/23
260
kj
Saturday 10/1/22
380
kj
Friday 10/21/22