Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 3:27 PM
✅
260kj
88rpm
41%
19mph
Wednesday 1/24/24 @ 10:33 AM
122kj
81rpm
32%
14mph
Friday 9/22/23 @ 9:50 AM
✅
254kj
93rpm
40%
19mph
Thursday 10/19/23 @ 12:18 PM
210kj
79rpm
41%
17mph
Saturday 8/12/23 @ 11:57 AM
✅
405kj
86rpm
43%
19mph
Monday 10/2/23 @ 4:13 PM
335kj
77rpm
43%
18mph
Monday 6/26/23 @ 9:39 AM
✅
391kj
85rpm
43%
19mph
Thursday 6/29/23 @ 1:8 PM
322kj
75rpm
42%
17mph
Wednesday 5/10/23 @ 6:59 PM
✅
375kj
89rpm
39%
18mph
Monday 5/8/23 @ 9:22 AM
293kj
86rpm
36%
16mph
Saturday 12/10/22 @ 12:48 PM
✅
701kj
85rpm
44%
19mph
Saturday 12/10/22 @ 1:54 PM
547kj
77rpm
42%
18mph
Thursday 6/30/22 @ 9:50 AM
✅
414kj
88rpm
42%
19mph
Tuesday 7/5/22 @ 8:39 AM
300kj
84rpm
37%
16mph
Thursday 3/31/22 @ 9:47 AM
✅
391kj
83rpm
43%
19mph
Tuesday 11/16/21 @ 9:53 PM
372kj
82rpm
43%
18mph
Saturday 9/11/21 @ 11:56 AM
✅
208kj
90rpm
37%
17mph
Wednesday 4/7/21 @ 8:59 AM
190kj
86rpm
37%
17mph
Monday 8/16/21 @ 9:53 AM
✅
145kj
88rpm
39%
17mph
Monday 3/15/21 @ 8:50 AM
122kj
93rpm
35%
16mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
122
kj
Wednesday 1/24/24
210
kj
Thursday 10/19/23
335
kj
Monday 10/2/23
322
kj
Thursday 6/29/23
547
kj
Saturday 12/10/22
190
kj
Wednesday 4/7/21
122
kj
Monday 3/15/21