Shake and Bake
Workouts
Tuesday 7/6/21 @ 12:32 PM
214kj
66rpm
40%
14mph
Thursday 7/8/21 @ 9:27 PM
✅
514kj
78rpm
52%
21mph
Thursday 7/1/21 @ 11:8 AM
164kj
49rpm
43%
10mph
Wednesday 6/2/21 @ 8:22 PM
✅
536kj
78rpm
53%
21mph
Thursday 1/28/21 @ 12:9 PM
108kj
46rpm
42%
10mph
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Friday 1/15/21 @ 11:50 AM
79kj
54rpm
39%
11mph
Thursday 1/14/21 @ 6:38 PM
✅
212kj
82rpm
49%
20mph
Thursday 5/28/20 @ 12:23 PM
129kj
56rpm
42%
12mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Thursday 4/16/20 @ 12:42 PM
155kj
69rpm
40%
15mph
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
Monday 6/3/19 @ 11:1 AM
125kj
64rpm
37%
12mph
Friday 5/31/19 @ 4:28 PM
✅
320kj
78rpm
49%
20mph
Workouts
164
kj
Thursday 7/1/21
129
kj
Thursday 5/28/20
155
kj
Thursday 4/16/20