Shake and Bake
VS
Workouts
Tuesday 12/3/19 @ 12:6 AM
414kj
81rpm
45%
19mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Thursday 5/28/20 @ 9:51 AM
234kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Saturday 7/13/19 @ 12:26 PM
231kj
77rpm
52%
21mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Sunday 11/24/19 @ 12:11 PM
515kj
84rpm
43%
19mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Thursday 7/4/19 @ 11:53 AM
349kj
82rpm
42%
18mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Thursday 12/12/19 @ 10:57 AM
355kj
91rpm
40%
18mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Thursday 12/5/19 @ 10:55 AM
366kj
80rpm
44%
18mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Monday 4/8/19 @ 9:59 AM
366kj
77rpm
45%
18mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Monday 11/11/19 @ 10:25 AM
388kj
85rpm
42%
18mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Monday 11/4/19 @ 11:58 AM
254kj
87rpm
41%
18mph
Friday 11/8/19 @ 2:1 PM
✅
363kj
97rpm
43%
21mph
arleneridesruns
Carrboro NC
2
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
414
kj
Tuesday 12/3/19
234
kj
Thursday 5/28/20
515
kj
Sunday 11/24/19
349
kj
Thursday 7/4/19
355
kj
Thursday 12/12/19
366
kj
Thursday 12/5/19
254
kj
Monday 11/4/19