Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 11:8 AM
✅
504kj
83rpm
43%
19mph
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Tuesday 6/2/20 @ 9:52 AM
✅
44kj
78rpm
35%
14mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Monday 2/10/20 @ 11:35 AM
✅
245kj
85rpm
41%
18mph
Thursday 6/18/20 @ 10:51 PM
156kj
86rpm
34%
15mph
Monday 4/8/19 @ 9:59 AM
✅
366kj
77rpm
45%
18mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Thursday 7/18/19 @ 9:56 AM
✅
370kj
82rpm
43%
18mph
Wednesday 8/28/19 @ 5:48 PM
248kj
85rpm
36%
16mph
Thursday 4/11/19 @ 10:0 AM
✅
361kj
84rpm
42%
18mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Friday 5/3/19 @ 9:44 AM
✅
368kj
86rpm
41%
18mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Saturday 4/6/19 @ 1:46 PM
✅
368kj
87rpm
41%
18mph
Thursday 4/4/19 @ 8:12 PM
210kj
83rpm
33%
14mph
Wednesday 3/27/19 @ 11:38 AM
✅
467kj
80rpm
43%
18mph
Friday 3/29/19 @ 8:26 PM
298kj
83rpm
35%
15mph
arleneridesruns
Carrboro NC
79
🔥
VS
bikerbarrechick
Whitehall, PA
0
Workouts
290
kj
Sunday 1/10/21
156
kj
Thursday 6/18/20
248
kj
Wednesday 8/28/19