Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 9:28 AM
✅
377kj
80rpm
44%
19mph
Saturday 1/20/24 @ 4:14 PM
268kj
83rpm
37%
16mph
Saturday 10/28/23 @ 11:1 AM
✅
1001kj
72rpm
48%
19mph
Saturday 10/28/23 @ 10:57 AM
804kj
81rpm
40%
17mph
Saturday 11/19/22 @ 12:59 PM
✅
515kj
85rpm
42%
19mph
Saturday 1/21/23 @ 1:49 PM
414kj
91rpm
36%
17mph
Sunday 8/13/23 @ 7:31 PM
✅
652kj
82rpm
41%
18mph
Sunday 7/30/23 @ 4:58 PM
583kj
81rpm
41%
17mph
Wednesday 11/30/22 @ 11:58 AM
✅
245kj
83rpm
42%
18mph
Wednesday 11/30/22 @ 11:12 PM
210kj
87rpm
38%
17mph
Friday 10/15/21 @ 2:10 PM
✅
261kj
86rpm
42%
19mph
Wednesday 9/21/22 @ 10:31 AM
220kj
84rpm
39%
17mph
Sunday 4/5/20 @ 11:45 AM
✅
246kj
81rpm
44%
18mph
Thursday 9/8/22 @ 10:6 AM
221kj
87rpm
40%
18mph
Sunday 1/24/21 @ 2:39 PM
✅
465kj
79rpm
44%
18mph
Saturday 1/23/21 @ 1:2 PM
401kj
81rpm
41%
17mph
Friday 6/25/21 @ 11:12 AM
✅
417kj
79rpm
47%
19mph
Wednesday 4/28/21 @ 10:35 AM
301kj
80rpm
41%
17mph
Wednesday 6/24/20 @ 11:30 AM
✅
195kj
81rpm
40%
17mph
Sunday 5/31/20 @ 8:26 PM
186kj
87rpm
37%
16mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
268
kj
Saturday 1/20/24
804
kj
Saturday 10/28/23
414
kj
Saturday 1/21/23
583
kj
Sunday 7/30/23
210
kj
Wednesday 11/30/22
220
kj
Wednesday 9/21/22
221
kj
Thursday 9/8/22
401
kj
Saturday 1/23/21
301
kj
Wednesday 4/28/21
186
kj
Sunday 5/31/20