Shake and Bake
Workouts
Tuesday 2/9/21 @ 7:55 AM
✅
494kj
91rpm
44%
20mph
Friday 2/21/20 @ 3:40 PM
322kj
91rpm
37%
17mph
Thursday 1/28/21 @ 6:51 AM
✅
485kj
81rpm
48%
20mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Saturday 9/14/19 @ 7:51 PM
✅
651kj
76rpm
51%
20mph
Wednesday 5/1/19 @ 7:57 PM
522kj
83rpm
44%
19mph
Wednesday 2/6/19 @ 4:26 AM
✅
480kj
82rpm
48%
20mph
Tuesday 6/18/19 @ 3:46 PM
391kj
87rpm
42%
19mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Saturday 3/16/19 @ 2:50 PM
359kj
82rpm
43%
18mph
Thursday 12/27/18 @ 11:32 PM
✅
53kj
84rpm
35%
15mph
Tuesday 2/12/19 @ 3:17 PM
44kj
87rpm
31%
14mph
Tuesday 2/12/19 @ 5:0 AM
✅
479kj
82rpm
48%
20mph
Monday 2/11/19 @ 2:12 PM
361kj
82rpm
42%
18mph
Monday 1/21/19 @ 7:46 AM
✅
615kj
81rpm
48%
20mph
Saturday 1/19/19 @ 3:36 PM
474kj
83rpm
43%
18mph
Saturday 1/12/19 @ 10:34 PM
✅
580kj
81rpm
47%
20mph
Sunday 1/13/19 @ 8:42 PM
464kj
79rpm
44%
18mph
Friday 1/11/19 @ 3:52 AM
✅
437kj
87rpm
45%
20mph
Thursday 1/10/19 @ 2:7 PM
345kj
85rpm
41%
18mph
Workouts
322
kj
Friday 2/21/20
246
kj
Wednesday 10/30/19
359
kj
Saturday 3/16/19
474
kj
Saturday 1/19/19
464
kj
Sunday 1/13/19
345
kj
Thursday 1/10/19