Shake and Bake
Workouts
Sunday 3/10/24 @ 8:18 PM
207kj
74rpm
43%
17mph
Thursday 3/4/21 @ 6:28 PM
✅
230kj
80rpm
42%
18mph
Saturday 4/25/20 @ 4:28 PM
243kj
89rpm
41%
18mph
Thursday 5/7/20 @ 7:32 PM
✅
291kj
95rpm
42%
20mph
Friday 10/16/20 @ 6:8 PM
✅
542kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Tuesday 6/23/20 @ 4:57 PM
261kj
90rpm
41%
19mph
Wednesday 3/4/20 @ 2:9 AM
524kj
87rpm
43%
19mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Saturday 6/20/20 @ 6:11 PM
784kj
85rpm
43%
19mph
Saturday 6/20/20 @ 2:9 PM
✅
924kj
91rpm
44%
20mph
Wednesday 6/17/20 @ 6:44 PM
266kj
87rpm
43%
19mph
Thursday 4/9/20 @ 5:57 PM
✅
309kj
93rpm
43%
20mph
Thursday 3/5/20 @ 7:30 PM
353kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Friday 11/22/19 @ 6:41 PM
227kj
90rpm
39%
18mph
Friday 11/22/19 @ 11:10 PM
✅
271kj
83rpm
44%
19mph
Friday 11/15/19 @ 6:41 PM
255kj
83rpm
44%
19mph
Friday 11/15/19 @ 11:23 PM
✅
271kj
82rpm
45%
19mph
Workouts
243
kj
Saturday 4/25/20
526
kj
Tuesday 10/29/19
261
kj
Tuesday 6/23/20
524
kj
Wednesday 3/4/20
784
kj
Saturday 6/20/20
266
kj
Wednesday 6/17/20
353
kj
Thursday 3/5/20
227
kj
Friday 11/22/19
255
kj
Friday 11/15/19