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Shake and Bake
arizonaroses
Scottsdale
75 🔥
Beat abootyfulspin
VS
abootyfulspin
9
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Wednesday 4/14/21 @ 11:30 PM
✅
281
kj
75
rpm
49
%
19
mph
30 min The White Stripes Ride
Denis Morton
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Thursday 4/22/21 @ 11:42 AM
183
kj
61
rpm
48
%
16
mph
Saturday 3/6/21 @ 7:53 PM
✅
767
kj
74
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/10/20 @ 3:13 PM
583
kj
74
rpm
42
%
17
mph
Thursday 2/18/21 @ 9:15 PM
✅
495
kj
72
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/5/19 @ 4:15 PM
413
kj
80
rpm
40
%
17
mph
Wednesday 10/7/20 @ 5:14 PM
✅
374
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 3:7 PM
295
kj
79
rpm
35
%
15
mph
Thursday 5/7/20 @ 6:0 PM
✅
279
kj
83
rpm
45
%
19
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Saturday 5/23/20 @ 3:3 PM
151
kj
52
rpm
45
%
13
mph
Sunday 7/14/19 @ 7:26 PM
177
kj
85
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/28/20 @ 1:20 AM
✅
213
kj
73
rpm
53
%
20
mph
Saturday 12/14/19 @ 6:25 PM
✅
308
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 5:19 PM
272
kj
82
rpm
38
%
16
mph
Sunday 12/22/19 @ 7:46 PM
237
kj
87
rpm
41
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 4:34 PM
✅
249
kj
65
rpm
52
%
18
mph
Thursday 10/10/19 @ 5:26 PM
✅
288
kj
74
rpm
47
%
20
mph
30 min Pitbull Ride
Ally Love
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Share
Sunday 10/20/19 @ 3:29 PM
273
kj
59
rpm
59
%
19
mph
Friday 5/17/19 @ 4:26 PM
✅
243
kj
84
rpm
43
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 1:19 PM
172
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
75 🔥
Beat abootyfulspin
VS
abootyfulspin
9
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min The White Stripes Ride
Denis Morton
View Class
Share
✅
281
kj
Wednesday 4/14/21
183
kj
Thursday 4/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 3/6/21
583
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Thursday 2/18/21
413
kj
Saturday 10/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 10/7/20
295
kj
Tuesday 4/28/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
279
kj
Thursday 5/7/20
151
kj
Saturday 5/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 7/14/19
✅
213
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Saturday 12/14/19
272
kj
Monday 2/24/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
237
kj
Sunday 12/22/19
✅
249
kj
Sunday 12/22/19
30 min Pitbull Ride
Ally Love
View Class
Share
✅
288
kj
Thursday 10/10/19
273
kj
Sunday 10/20/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 5/17/19
172
kj
Saturday 5/18/19
Previous Workouts
Next Workouts