Shake and Bake
Workouts
Tuesday 1/24/23 @ 6:8 PM
✅
221kj
77rpm
43%
18mph
Wednesday 12/21/22 @ 1:38 AM
130kj
87rpm
31%
14mph
Thursday 9/8/22 @ 6:28 PM
✅
184kj
80rpm
41%
17mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Friday 8/28/20 @ 7:7 PM
✅
259kj
84rpm
44%
19mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Tuesday 8/10/21 @ 7:59 PM
✅
414kj
78rpm
46%
19mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Friday 5/7/21 @ 8:2 PM
✅
662kj
70rpm
50%
19mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Friday 2/26/21 @ 9:43 PM
✅
256kj
80rpm
44%
19mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Sunday 9/20/20 @ 5:35 PM
✅
267kj
90rpm
42%
19mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Thursday 6/18/20 @ 7:2 PM
✅
401kj
84rpm
44%
19mph
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Monday 9/14/20 @ 5:54 PM
✅
409kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Sunday 11/17/19 @ 5:19 PM
✅
155kj
88rpm
40%
18mph
Tuesday 5/26/20 @ 6:27 AM
84kj
83rpm
33%
14mph
Workouts
130
kj
Wednesday 12/21/22
129
kj
Wednesday 4/8/20
121
kj
Thursday 8/27/20
405
kj
Sunday 5/2/21
138
kj
Saturday 2/27/21
138
kj
Saturday 9/19/20
212
kj
Wednesday 9/16/20