Shake and Bake
Workouts
Thursday 11/10/22 @ 6:22 PM
✅
232kj
80rpm
43%
18mph
Saturday 11/5/22 @ 9:36 PM
163kj
87rpm
34%
15mph
Saturday 2/27/21 @ 7:59 PM
✅
536kj
75rpm
47%
19mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Tuesday 2/23/21 @ 12:9 AM
✅
361kj
81rpm
42%
18mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Friday 10/16/20 @ 6:8 PM
✅
542kj
79rpm
46%
19mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Friday 10/9/20 @ 6:48 PM
✅
501kj
82rpm
44%
18mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Thursday 7/9/20 @ 6:59 PM
✅
427kj
86rpm
44%
19mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Wednesday 6/10/20 @ 6:53 PM
✅
428kj
85rpm
45%
19mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Friday 6/5/20 @ 6:32 PM
✅
432kj
83rpm
46%
20mph
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Wednesday 3/4/20 @ 2:9 AM
✅
524kj
87rpm
43%
19mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Workouts
163
kj
Saturday 11/5/22
433
kj
Saturday 6/22/19
172
kj
Friday 9/18/20
307
kj
Monday 12/23/19
430
kj
Sunday 2/9/20